| Kilometers/Miles |
40 / 25 |
| Cumulative ascent: meters/feet |
1161 / 3809 |
| Maximum height: meters/feet |
520 / 1706 |
| Duration |
4 hours and a quarter |
| Beginning and end location |
Caviedes |
| Difficulty |
Medium |
| Month |
November 2007 |
| Recommended period |
All year round |


![]() The ascent from La Cocina through the path called "las lastras" has a complicated initial section |
![]() Later, the slope is not so steep, but the mud makes it difficult to cycle |
![]() The village of La Concha |
![]() The path of "las lastras" crosses an eucalyptus forest |
![]() San Vicente de la Barquera from the ascent to El Soplao |
![]() We climb up to Bielva via a narrow path between trees |
![]() The ascent to the Hight of la Rehoya |
![]() The village of Labarces |